Rehabilitation
Tailor-made rehab that gets you back to your best.
Whether you’re suffering from injury or coping with chronic pain, the road to recovery can feel long, isolated and at times even impossible.
It doesn’t have to be this way. With the right rehab focused in the right areas, you can overcome any obstacle, regain your fitness and improve your wellbeing.
I’ll draw on my expert knowledge to create a tailor-made personal rehabilitation programme that meets your needs.
I’ll be there to help you build back stamina, strength and confidence whilst reducing the risk of future injury.
And together, we’ll get you back on your feet.
What will you get from your rehabilitation programme?
- An individual consultation session to find out exactly what you wish to achieve.
- A tailor-made rehabilitation programme produced to help you overcome your injury safely, whilst building fitness and confidence.
- One-to-one training sessions that fit your schedule and ability.
- Ongoing after-session support to help you get back to your best as quickly as you can.
For more information on a uniquely curated rehabilitation programme from Silvia Florido Associates, get in touch with us!