Individually curated personal training programmes that work for you.
No two of us are the same. We all look for a personal trainer for distinctly personal reasons. You need a training programme that reflects this. One that’s designed to get you where you want to be in the safest, most enjoyable way possible.
I’ll create a totally unique training package, specifically designed around your aims, schedule and ability.
Together we’ll set simple, achievable goals that will help you to get better, train harder and feel healthier.
And I’ll be there with you on your journey, every step of the way.
What will you get from your personal training programme?
- An initial consultation to find out exactly what to achieve.
- Your own personal training programme, with realistic targets that work for you.
- Regular, one to one gym sessions that fit your schedule.
- After-session support including nutrition and lifestyle advice.
For more information on a uniquely curated personal training programme from Silvia Florido Associates, get in touch with us!